C. Because it is the only one that actually gives the correct positive effect
Answer: Pre- Contemplation
Explanation: She has lack of awareness that her son's weight can be improved by a change in his behavior. Her son could simply change his diet and start exercising to keep down his weight.
Give me brainiest :)
<em>Question : what are the causes of major depression? 4-5 sentences?</em>
<em>Sometimes there is no single cause of depression is can occur for different triggers for a example like a upsetting or a stressful life event that could trigger it off as well with divorce or illness and well as redundancy and also jobs that you do in your life money worries can also be a cause.</em>
<em>Hopefully this can help you ! have a good day !</em>
Answer:
Never mind I found someone who said the answer, and it was Waking Walks
Explanation:
It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health
Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back
With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something
Church can help you lower stress levels and stay calm which is good for mental health, you can relax there
This is what they put for taking walks
"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."
-OfficialBigDog
