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3 years ago

6

Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises mus

t qualify).
The exercises I did were walking and anaerobic workout routines (like sit ups, push ups, planks and stuff)

2 answers:

AleksandrR [38]3 years ago

7 0

Throw a weighted ball at the wall and catch it

love history [14]3 years ago

6 0

Push ups are good
Diamond push ups too
Planks and side planks
Sit ups

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