Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises mus
t qualify).
The exercises I did were walking and anaerobic workout routines (like sit ups, push ups, planks and stuff)
2 answers:
Throw a weighted ball at the wall and catch it
Push ups are good
Diamond push ups too
Planks and side planks
Sit ups
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Explanation:
The answer is D, embraces challenges.
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- Dont do drugs
- dont smoke
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- keep in contact with your doctor
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