1)Benefits of healthy eating.
i)Protects body againts diseases
ii)Reduce the risk of heart diseases
iii)Prevent obesity
iv)To build a sound body
v)To increase metabolism
To effectively lose weight we should eat a balanced diet.But we can add more fruits and vegetables. We can also excersise daily or go to the gym.
2)The reason to go on a diet is that the person has exceeded his weight limit.
3)2k calories of sugar and fatty foods is less healthy compare to 2k of well-balanced diet.Because high fat and sugar my cause heart disease.
5)Too skiny, need to gain more weight ^_^
6)BMI charts my not be correct is because if you are skinny and short the index may show that you are healthy.
7)Order different varieties of salads and high protein but less fatty foods.
PS:I cannot find the correct answer for number 4 because I had never learn the calorie in calorie out theory.Hope it helped,have a nice day!!^_^
Answer:
Spain and Portugal. Is your question on edg?
Explanation:
Answer:
if im not mistaken, i do believe that my health/PE teacher told us it was about 10% of adults who have experienced all three.
Explanation:
Answer:
The correct answer is - Agility.
Explanation:
Agility is a skill that is very important in the game of basketball as basketball is not a straight game. It requires multitasking like looking where the opponents while bouncing the ball and move towards the basketball hoop with speed and quickly change the directions.
Agility helps in activities that require maintaining balance, strength, speed, and body control and able to quickly change in directions. It is an essential skill in many sports that translate into faster response and better performance.
