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Naddik [55]
3 years ago
14

If you are feeling that the challenges in your life seem to be more than you can handle, what might be the most effective way to

reduce stress caused by this?
Adjust your sleep schedule so that you can increase available wake-time hours.
Break up each of your challenges into smaller, goal-oriented steps.
Create a list of your responsibilities so that you don't fall behind.
Keep a food journal and make changes to your diet so it's healthy and nutritious.
Medicine
1 answer:
Ainat [17]3 years ago
3 1

Answer:

All of the above.

Explanation:

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