Answer:
You can lose weight by eating healthier and/or working out more.
Answer:
C. It helps regulate breathing
Explanation:
stretching is not what helps regulate breathing.
<span>The answer is letter D. <span>
<span>Interval
training is usually performed by seasoned or well-trained individuals because
of the high demand of speed and degrees of effort needed. Due to the nature of
alternating exercise activities within the program, it is preferred by some individuals because it is
fast and does not cause boredom. Beginners should not engage in this type of
training because of its explosive nature. Through rigorous and a
systematic training, beginners can eventually transition to this type of
exercise provided that they have been previously cleared because they have
already perfected and mastered the form of particular exercises.</span></span></span>
<span> </span>
<span> Math skills help healthcare practitioners understand dosages and prescriptions. What is a deadline? a specific date and time by which a task needs to be completed.</span>
Answer:
1.A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.
2.Lower risk of injury.
