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Ghella [55]
3 years ago
5

1. An uncontrollable factor that might impact your normal workout routine and require modifications is

Health
1 answer:
goldenfox [79]3 years ago
8 0
The answer would be D. Time management
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Jerry walks into the gym for his first lesson and is amazed at Wanda's ability to do a round-off back handspring and wants to be
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Answer: His tumbling experience

Explanation:

The tumbling experience is required to be determined as in tumbling one learn to show movement on the floor. They perform the stretching exercises, flips, somersaults, handspring and handsprings. One learn tumbling from childhood, till adolescence and adulthood one gets a good hold on the body and flexibility. So, Jerry must need to know about his tumbling experience about his body flexibility.

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3 years ago
Explain the difference between the types of muscle contraction.
vodka [1.7K]
There are three types of muscle contraction: concentric, isometric, and eccentric.

Concentric: In a concentric contraction, the muscle tension rises to meet the resistance then remains stable as the muscle shortens. During eccentric contraction, the muscle lengthens as the resistance becomes greater than the force the muscle is producing.

Isometric: An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.

Eccentric: An eccentric (lengthening) muscle contraction occurs when a force applied to the muscle exceeds the momentary force produced by the muscle itself, resulting in the forced lengthening of the muscle-tendon system while contracting
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3 years ago
Amanda has started running as her primary form of exercise, but she's getting bored with it and finds excuses to procrastinate.
emmainna [20.7K]

Answer:

B

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3 years ago
A grandmother sends her traditional cultural recipes to her granddaughter. This is an example of
Alexxx [7]

Answer:B

Explanation:She is sharing information that she already has with her granddaughter.The other options would not fit properly for what the question is asking.

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3 years ago
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Which of the following is a good nutrition plan for an athlete who is taking a few months off after an injury?
VLD [36.1K]
 The best answer would be C. Maintain caloric intake and reduce sugar. Dieting will do no good when injured, but remaining at maintenance calories and eating clean will help recovery speed up a little. Sugar is less critical to other nutrients for fast recovery. 
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