Answer: Choice C
Explanation: The maximum weight you can lift in a single rep. The most weight you can lift.
Answer:
Fasle
Explanation:
The abdominal thrust, as the name suggest, is administered to the abdomen. Specifically, it targets the diaphragm. It is a way to dislodge a foreign object stuck in someone's trachea - i.e. to stop someone from choking.
The giver stands behind the choking individual and applies firm pressure to their diaphragm with a fist, which should force the lungs to expel the object.
It is better known as the Heimlich maneuver.
Answer:
Sport refers to any type of organized physical activity, e.g: soccer, rugby, football, basketball and athletics.
Recreation activities are walking, swimming, meditation, reading, playing games and dancing.
Explanation:
I majored in Health
Answer:
F is the answer again lol
Explanation:
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. At an 85 percent level of exertion, your target would be 145 beats per minute.
