The answer would be b I hope it helps My friend Message Me if I’m wrong and I’ll change My answer and fix it for you
Answer: Question 3: Lift lighter weights for longer periods.
Question 4: Aerobics
Inspiring and hopeful for sure
Answer:The answer is fearful
Explanation:
In the excerpt, the girl seems scared of being separated and tells herself to pull herself together, so she may be fearful of her current situation.
I would say Illustration since its a newspaper article. Usually there is a picture of someone or something that they're talking about.