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Basile [38]
3 years ago
11

According to my plates guidelines grain should make up

English
1 answer:
r-ruslan [8.4K]3 years ago
8 0

Answer:

3/10 or 30% of your plate

Explanation:

MyPlate guidelines are the following:

  • 40% vegetables
  • 30% grains
  • 20% protein
  • 10% fruits

Don't forget your dairy!

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