Answer:
Body Fat Ratio. It is a new indicator of obesity. It is far more efficient that the Body mass index. The main reason for this is that BMI does not differentiate between muscle mass and fat mass and it also does not differentiate central obesity.
Body fat ratio has been exactly devised in order to root out all the fallacies associated with BMI. It is the current best obesity indicator available to us.
<h2><em>Body Fat. I'm pretty sure it's Body Fat.</em></h2>
Answer: Bone Mass/Density
Explanation: Resistance exercise can stimulate and activate bone cells to strengthen even build more bone mass. More technical hormones play a role too, but for simplicity strength training can slow bone loss or even rebuild bones.
I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
