Leg curls are focused on the muscles of the lower leg or hamstrings. Hamstrings are the largest calf muscles which should be exercised and trained frequently. Leg curls can be performed by a lying position. Leg curls should be done properly because, sometimes leg curls can cause back pains and lower back pain.
Answer:
If two runners take the same amount of time to run a mile, they have the same velocity. Velocity is defined as "the rate at which an object changes its position."
Answer:
Fast, white or glycolytic contraction fibers:
Explanation:
they predominate in the muscle used when it is necessary to develop great forces, they are fibers as their name indicates fast, powerful contractions and rapid fatigue, they predominate in athletes competing in speed and short duration strength activities.
Answer:
Mental Health
Explanation:
Mental Health is the key to relaxation so keeping it is key
Answer: Rehabilitation, detoxification, counseling
Explanation:
Rehabilitation, detoxification, and counseling are some of the three strategies that somebody can use when it comes to quitting or minimizing anything that is harmful such as alcohol and other.
Rehabilitation is a longer form of treatment and it is considering staying in a clinic, hospital, or home and it is also involving psychological and medical treatment.
Counseling can be also helpful because it is considering a group or individual sort of therapy where people can learn how to deal with their addiction.
Detoxification or detox is helpful because when you are trying to minimize or stop using something harmful, your body and nerve system can change and detoxification can help in order to clear your body. This type of treatment also often uses medicaments,
