3.)Prepare food a day ahead.
<span>5.)Eat meals in the car.
</span><span>6.)Cook meals at home.</span>
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work.
You don't need to make huge changes to eat healthier. And you don't have to change your habits all at the same time. It's best to set small goals and change your habits a little bit at a time. Over time, small changes can make a big difference in your health.
Hoped I helped!
Cells are similar to bricks because they are the simplest form of a bigger thing (building) and both cells and bricks are stacked upon each other and function to one primary job such as keeping the body together or supporting a building
D. Overweight
They starve themselves or purge to lose weight even though they are already skinny.
