Given what we know, we can confirm that ACSM's initiative, Exercise is Medicine, supports that physical activity is crucial for the prevention, management, and treatment of numerous diseases.
<h3>Why is physical activity important?</h3>
- Exercising regularly can keep the body in optimal conditions by burning fat and bad cholesterol.
- This can be considered a form of preventative medicine in that it helps to prevent many harmful conditions.
- Heart attacks, strokes, diabetes, and hypertension are just some of many examples of this.
Therefore, since physical activity allows us to train and maintain our bodies in optimal conditions, we can confirm that ACSM's initiative, Exercise is Medicine, supports that physical activity is crucial for the prevention, management, and treatment of numerous diseases.
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