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oh oh i see, thank you for the points
Explanation:
Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
"The gold key is a pretty horrific symbol of the lengths the government will go to in order to brainwash children into enlisting in the military. They tell them that this key will get them into heaven if they die at war. This harkens back to ancient religious wars, like the Crusades, where dying a martyr was the best possible thing a boy could do. Although, in reality, all it means is that they died as pawns of the government.
This key is an especially repulsive symbol because it holds absolutely no intrinsic value—it's "a plastic key painted gold" (13.34). The Iranian military couldn't even give kids something of value to lure them into war, something they might be able to melt down for money. Of course, what value does money have to a martyr? You can't spend it when you're in the theoretical halls of heaven, with more virgins for the taking than you know what to do with."
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It meant that she didn't have that many jobs to choose from since she was a black woman at the time meaning the only thing she could pursue is teaching since you needed to know stuff for it but luckily she got a job at NASA.
Explanation:
Answer:
"a new trade has been opened in a surrey since the completion of the south-western railway"
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