Option C. It builds up a higher level of oxygen in the blood.
At rest, the heart pumps out about 5,000mL/min of blood. This is called the cardiac output. One can say that, at rest, the total systemic blood flow throughout the body is about 5L/min. At the extreme level of activity the heart pumps much harder and faster and is usually able to quintuple its output to about 25L/min of blood flow. This amount applies to the right side of the heart, which pumps blood to the lungs so it can pick up oxygen and drop off Carbon dioxide, and the left side of the heart that pumps it to the rest of the organs and tissues of the body.
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<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
Answer:
false
Explanation:
physical exercise does not effect your age unless you are to old to exercise.
People who eat at least five servings a day of _______ have a 40 percent
lower risk for certain cancers than people who eat only two or fewer
servings.
C. fruits and vegetables
(<span>Fruits and vegetables contain large amounts of phytochemicals, including many <span>antioxidants.)</span></span>