It would take a week or seven days because one pound is about 3,500 calories and 500x7 is 3,500. Hope that helps :)
The answer is the last option.) All of the above. When working out at a higher intensity, you burn more calories which can cause weight loss, increased heart rate giving you a stronger aerobic workout, and breathe more b=deeply due to the intensity of the workout.
First perform a general warm-up then hold stretches for 60 seconds or longer
Answer:
The individual must participate in the training of hearing conservation program
Explanation:
Hearing conservation programs mainly focuses on the industrial hygiene survey of noise hazard. The workers must wear hearing protection and protective equipment to save themselves from the hazardous noise.
The first step is to attend the different types of hearing conservation program. One should must take training to teach the workers at industrial noisy hazardous place. Proper medical surveillance is also important before wearing any protective equipment.