Answer:
Explanation:
I would say for stress management it would be Camilla mediatating for twent minutes every morning because when you mediatate or even yoga helps a lot of all your stresses and gets rid of them after a free minutes and then you have a very calm day the entire day.
It keeps u active and if u not active then u will get active
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Answer:
im not completely sure but if a person is eating unhealthy food and doesnt care for their body thats the person who engages in habits most harmful to his/her body.
Explanation:
