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Whitepunk [10]
3 years ago
14

The primary difference between muscular strength and muscular endurance training is:

Health
1 answer:
anygoal [31]3 years ago
4 0

Answer:

Muscle strength is the ability to exert maximum strength in a short period of time. Muscle endurance is the ability to do something over and over again over a long period of time without getting tired.

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