A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
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The Answer should be C. observational :):)
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omg boy or gal, and make sure you get child support money from the father, and whats its name, and................ id k what to say
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Answer: I think the answer is develop a consistent schedule of exercise
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