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Brrunno [24]
3 years ago
15

Training to get in shape

Health
1 answer:
Komok [63]3 years ago
5 0

Answer:

Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run

Explanation:

HIIT stands for "High Intensity Interval Training"

Tell me if that is helpful for you :)

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Mary Claire was witness to a robbery. The police would like her to identify the robber. Instead of bringing suspects in and havi
netineya [11]

Answer:photo spread

Explanation:

Photo spread is a book consisting of many photograph of suspects having photographic record with the police, the police uses this way or technique to ask witness to identity or detect a suspect or suspects in an ongoing investigation, with a possible match in the record of the suspects in the photo spread.

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3 years ago
What information do food labels provide
Degger [83]
A food label provides nutritional facts like, Calories, Fat, Sodium, Dietary Fiber, Sugars, and Protein. A food label also provides the ingredients in the food product so you can read what is in the food before you eat it in case you are allergic to a certain ingredient or just for the nutritional facts and also the food label provides the vitamins that might be in that certain food. And it also tells you the food you are eating or buying.


Hope this helps!
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3 years ago
An event in which the heart abruptly stops beating or develops an arrhythmia that prevents it from pumping blood effectively is
Dmitrij [34]
The answer is sudden cardiac arrest
3 0
2 years ago
You go into a back bedroom at a party to pick up your coat, and find someone passed out on the floor, laying on his side. You tr
Molodets [167]

Answer:

If a person is passed out due to alcohol overdose you need to perform the following steps :-

  1. Try to wake him up by pinching in  the sternum or the ear lob hard enough so it causes pain
  2. If he still doesn't wake up ,tell another person to call 911
  3. Meanwhile , you should lean the person forward ,best if he is on the floor to eliminate the chances of falling
  4. Do not leave the person alone at any cost ,because there are chances of assault if the surroundings are not safe
  5. When the 911 arrives ,tell them all the details about all the activities and the drinks that were present
  6. Rest will be taken care by the the medical staff

Note :-even if the person is not passed out but showing certain signs doesn't mean  they do not need help ,they are equally in danger .The signs may seem like

  • Vomiting
  • Less physical activity
  • Seizures
  • Less than 8 breaths per minute
  • Reduced body temperature
3 0
3 years ago
A diabetic high-school student went to the pharmacy to get a bottle of insulin. the pharmacist told the student to be sure to st
Over [174]

Becase you dont want your insulin to spoil

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