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Brrunno [24]
3 years ago
15

Training to get in shape

Health
1 answer:
Komok [63]3 years ago
5 0

Answer:

Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run

Explanation:

HIIT stands for "High Intensity Interval Training"

Tell me if that is helpful for you :)

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Answer:

Oxygen is a chemical element that constitutes 21 percent of the Earth's atmosphere, that is capable of combining with all elements except some noble gases, that is active in physiological processes of almost all known organisms, and that is involved especially in combustion — see Chemical Elements Table.

Explanation:

hope it helps

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Which statement about digestion is true?
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Answer:

Gastric juice helps to process food into chyme.

Explanation:

A living system can be defined as the internal systems found within living organisms and how different materials circulate within these organisms.

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Some examples of living systems in organisms are respiratory system, nervous system, circulatory system, and digestive system.

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