Cooking food breaks down molecular bonds that makes it easier to digest.
<span>Your body is essentially expending less
energy digesting cooked food than raw food, because the process of
adding heat to your food has done some of the work for you. Think about
eating something like celery. When you eat raw celery, it is very
fibrous and hard break down without a lot of chewing. Now, when you eat
cooked celery in something like soup, the same celery stalk require less
work to be digested. This is because the soup-making process has broken
down a lot of that fibrous material that required you to chew so much
when the celery was raw. Other foods are known to have a lot of natural
digestive enzymes within them. By cooking these foods, you are
denaturing these enzymes and losing the inherent digestive properties of
the food itself.
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The answer is A minimum dose
Answer:
by refusing to drink alcohol