AFAA/ NASM Course Learn for free with flashcards, games and more. I struggle with worries and constant negative thoughts related to my training goals.
It is normal to feel anxious in stressful situations such as public speaking or exams. Anxiety is just an indicator of potential illness when emotions become excessive, all-consuming, and disruptive to daily life.
Difficult experiences in childhood, adolescence, or adulthood are common triggers for anxiety disorders. It can have a particularly large impact if you are experiencing stress or trauma at a very young age. experiences that can trigger anxiety disorders include physical or emotional abuse.
Tensed, nervous and unable to relax. Fear or fear the worst. It feels like the world is speeding up or slowing down. I feel like other people can see you worrying and watching you.
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Answer:
The correct answer is D.) Cognitive dissonance theory.
Explanation:
Cognitive dissonance theory refers to the tendency that individuals have to accommodate their thoughts to their behavior to seek consistency.
When an individual behaves in ways that they don't approve, the dissonance appears.
<u>To eliminate the dissonance they individual than either rectifies him/her behavior or modifies the attitude he/she has over said behavior. </u>
In this particular case, Abe impulsively copied several answers, a behavior he considers not appropiate. When the dissonance appeared, Save convinced himself that copying answers is not wrong if classmates are careless enough to expose their test sheets.
The theory that best explains why Abe adopted this new attitude is called D. Cognitive dissonance theory.
The term "suffrage" refers to the right to vote. It's mostly used in a political context (as voting by itself is obviously often used in a political context.
Interestinglity, suffragetes were also women who were part of the movement that fought for women's rights in the 19th century.
Answer:
Blake is using a Summarizing listening skill
Explanation:
Summarizing involves pointing out the most important points when communicating with others which can help in understanding what is been communicated.
summarizing helps to verify that the parties communicating understands the information that is being passed. It is an important skill for effective communication in the sense that it ensures that the important points or the highlights of the conversation is captured.
Dr. Benz always tries to be honest with her clients and never becomes defensive, even if the clients ridicule her feedback or her methods of therapy over here Benz is displaying the quality of genuineness in dealing with her clients.
A defensive person finds it difficult to take ownership of their words and deeds. They struggle with constructive criticism and may erroneously see it as a threat. Anybody can be set off by a personal situation, which makes them respond defensively.
Psychological defensiveness might be harmful. It is a really intricate kind of conduct. It is built on a confluence of your attitudes, feelings, beliefs, and personality.
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