1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
The corridor deductible is used during the period between basic and major medical expense coverage for a policyholder. Basic policy benefits are paid first, and when the basic policy benefits are exhausted, the corridor deductible then applies.
White blood cells surround and digest bacteria. White blood cells produce antibodies that destroy pathogens. The middle one, I don't know yet, and the ones at the bottom, I'm still figuring out.
I choose 1,3,and 10 hope this helps
