Answer: Anaerobic
Anaerobic simply means an absence of oxygen.
During exercise, muscle cells prefer to get energy by using oxygen, but in anaerobic conditions like high-intensity exercise, muscle cells rely on other reactions. It is an activity that causes you to be out of breath, like lifting heavy weight. Anaerobic exercise ’s main role is to build strong muscles.
Answer:
If you have a strong social style, you communicate well with people, both verbally and non-verbally. People listen to you or come to you for advice, and you are sensitive to their motivations, feelings or moods. You listen well and understand other's views.
Explanation:
Brainliest pls?
Physical activity has multiple benefits! Physical activity can lower your changes of getting certain conditions such as type 2 diabetes, heart disease, dementia, and much more. Physical activity can also be a stress reducer!
Answer:
well ngl i did some research and this is what i found
Explanation:
Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right.
Limit alcohol, caffeine, and sugar consumption.
Take time out for yourself every day. Even 20 minutes of relaxation or doing something pleasurable for yourself can be restorative and decrease your overall anxiety level.
Trim a hectic schedule to its most essential items, and do your best to avoid activities you don't find relaxing.
Keep an anxiety journal. Rank your anxiety on a 1-to-10 scale. Note the events during which you felt anxious and the thoughts going through your mind before and during the anxiety. Keep track of things that make you more anxious or less anxious.
Archery and Tennis are solo games. Baseball is a light to moderate sport. So the answer must be Volleyball.
= Volleyball