The emotion-focused coping strategy known as <u>denial</u> involves minimizing the negative emotional aspects of the situation and of trying to create meaning by focusing on personal growth.
<h3>Further explanation on Emotion-focused coping</h3>
It focuses on regulating negative emotional reactions to stress such as anxiety, fear, sadness, and anger. This type of coping may be useful when a stressor is something that you cannot change. Many people think mainly of solution-focused coping strategies as the best way to manage stress.
