Answer:
Push ups, Pull ups and crunches
Explanation:
Answer:
A. Sharing information about a nutrition and exercise program planned for the future
Explanation:
The contemplative stage of the model of behaviour stage is also known as the "getting ready" stage where a person has an intention to change within the next 6 months. In this stage, because the individual is more aware of the pros and cons of changing, sharing information with them planned for the future allows them to weigh their options equally over time - individuals in this stage are usually not ready for programmes that expect them to act immediately
nah but free points doeeeeeee
Answer:
If we summarized all the research done toward labeling the basic human emotions we would generally conclude there are 5 basic emotions: joy, fear, sadness, disgust and anger.
Explanation:
<span>Scottish flapjacks are traditionally made with porridge
oats and syrup. Flapjacks are also known as granola bars or cereal bars.
Flapjacks have a health benefit because oats are a great source of fiber and also
an antioxidant. Eating oats can lower cholesterol and can manage blood sugar
and it can also reduce the risk of having a heart disease.</span>