1.cardio-respiratory endurance
2.muscular strength
3.muscular endurance
4.flexibility
5.body composition
Hope this helped.
VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
He will usually have an accident if he drives, due to the depressant nature of alcohol
Hey,
Answer:
The core capability which makes it possible to manage the life cycle of a potential crisis, determine capability requirements, and help stakeholders learn their roles is: Planning.
