Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.
Answer:
- Their environment.
- Peer pressure.
- Parents behaviors (quarrelling, divorce etc.)
To learn about your own goals, you have to evaluate your life and what you like doing or what you can do best and build up on your weaknesses.
Explanation:
Hope it helps.
