The answer to this is true, diabetics do need to watch what they eat, as well as exercise on a regular basis. They also have to have insulin shots.
The question is incomplete as it does not have the options which are
A. increase the incline of the elliptical
B. decrease the incline of the elliptical
C. increase the duration of his workout
D. decrease the duration of his workout
Answer:
B. decrease the incline of the elliptical
Explanation:
Elliptical machines are fitness machines which are usually easy to use and can be easily maintained and controlled.
The machines are connected with the heart rate monitor which can count the heartbeat per minute and show them.
These elliptical machines are mostly prefered by the people who have problems in their knees, hips and elbows and others.
In the given question, the person is using the elliptical walking machine which is set in an inclined position. The heart rate is recorded at 178 beats per minute and to decrease the heart rate, the inclination of the machine must be reduced.
This decrease in inclination uses less power consumption therefore the heartbeat can be lowered.
Thus, Option-B is the correct answer.
Water-soluble vitamins and their functions
Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage.
A balanced diet usually provides enough of these vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12.
Overall very good for body growth and can be replaced for organic medicine.
Which statement about the recommendation for daily physical activity is true ?
B. it should be a mix of moderate , low and vigorous
