The BMI for a person who is 5'4 and 160 pounds would be considered overweight.
the ideal bmi for a 5'7 person would be 19-24.
17-30% is ideal body fat for adult. women and 11-20% for adult men.
- a person who is UNDERWEIGHT is 15-20% below ideal body weight.
-bioelectrical impedence analysis is a method of measuring BMI that uses electrodes on ankles and wrists.
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
The answer is B because a virus would be more effective
C, Perfomance enhancing drugs. AKA steroids.
If this was the appropriate answer make sure to mark as the brainliest!
