Choosing to walk or ride your bike to work can positively affect your physical fitness. Please select the best answer from the c

Question

Oxana [17]

3 years ago

7

Choosing to walk or ride your bike to work can positively affect your physical fitness. Please select the best answer from the c

hoices provided. T F

Health

2 answers:

Irina-Kira [14] · Answer 1 · 2022-04-27T18:14:12+03:00

Irina-Kira [14]3 years ago

8 0

True. Biking or walking exercises the leg muscles more than riding in a car would.

Rasek [7] · Answer 2 · 2022-04-27T20:07:10+03:00

Answer:

Explanation:

Walking or riding bike to work can help your physical fitness because it helps you raise your heartbeats which will make you burn calories. Also, it's a low intensity aerobic exercise, helping you to maintain a healthy state without overloading your body before work. Moreover, going this way to work will make you feel more active during the day.