Superficial anatomy is a directional term that indicates one structure is located more externally then another, or closer to the surface of the body.
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PASSIVE stretching its <span>when you use an outside force besides your own muscle to move a joint or limb past its ACTIVE</span><span> range of motion, to put your body inna position that you couldnt do by yourself.
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Answer:
women should drink at least 74 ounces, which is a little over 9 cups.
Explanation:
It is important to either strech before exercising or drinking plenty of water during the exercise.
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