Answer:
Keep a journal of all the achievements you have done and gone threw. You can also ask friend, family or co-workers if they have seen improvement.
The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
Answer:
Being critical by a patient's personal life.
There's a thing...
They wouldn't ever let you do that unless the patient has moved, deceased or have changed doctor's , If you could get a chance to do that and they caught you , the patient would give you a notice or incase the doctor sended something to her/him and someone else would get the mail , and it could be very important ..hoped this helped