Answer: You can monitor your exercise intensity by using any of the three main test methods: measuring your heart rate, doing the talk test, or checking your rating of perceived exertion
Explanation:
I'm not certain of what the options are, but hypertension is when one develops a high-blood pressure while exercising, so something like stretching, walking, swimming, and cycling would be beneficial (or anything low in intensity.)
I hope this helps!! :)
Is this true or false please comment and I will give answer
Answer:
The smallest bronchioles end in tiny air sacs, called alveoli. They inflate when a person inhales and deflate when a person exhales. During gas exchange oxygen moves from the lungs to the bloodstream.
Explanation:
