The correct answer is <span>A. eccentric muscle loading and concentric contraction
It involves eccentric muscle loading which is followed by powerful and explosive concentric contractions.</span>
It’s a I hope this help you :)
Participating in a structured exercise<span> program that is planned, individualized and supervised, and that includes aerobic </span>exercise<span>, resistance training or both, is your best bet for lowering glucose levels. </span>
Answer:
they are not effective against viral infections such as a cold or flu.
<span>To get into shape for the incoming softball season, Crystal, who enrolled into a hip hop dance class and targets that her heart rate be 142-180 beats per minute. With her current heart rate of only 125 beats per minute, she should dance at a faster pace. Thus, the answer to this item is letter A given that the duration of her dance is fixed at 45 minutes. </span>
