Answer: Ya only follow them.
48 hours<span>Most plaque hardens within 48 hours of formation, and within several days it will become so hard that it is almost impossible to remove. This hard substance is tartar and the only way to remove it is to see your dentist for a professional scraping of your teeth.
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Probably you should google it to be sure, Gatorade ingredients or something
A persons ability to transport oxygen to the body.