Are you trying to find the good or bad?
Good: helps mother with pushing out the baby
Bad: It would spread desese to other victoms.
I believe it would be the Umbilical Region
Answer:
<em>Sit Ups. Basic, but effective. ...
</em>
<em>Crunches. These bite-size versions of the whole enchilada isolate smaller, deeper abdominal muscles in their motion. ...
</em>
<em>Bicycles. Lie on your back feet in the air, knees bent. ...
</em>
<em>Jumping Jacks. ...
</em>
<em>Squats. ...
</em>
<em>Lunges. ...
</em>
<em>Squat Jumps. ...
</em>
<em>Push Ups.</em>
Explanation:
