Answer: D. Increase fluid intake accordingly
Explanation:
The high fiber diet will cause more absorption of water. Thus the body will require more water and the tendency for drinking more water will enhance in the body. This is necessary for solubilization of the fibers and digestion so that these can be excreted out from the body smoothly with other food components. Otherwise, if one do not drink water then conditions of gas and constipation will develop.
B) stimulant
Caffeine is usually not dangerous when used carefully. Depressants are a group of drugs that slow down the activity in the brain and body. and coffee helps you stay awake.
The anxiety levels will start to grow for them when they get much older
It can help you because then you can get any thing you need to do done, so your nutritional plan will be healthy for your body.