1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
rusak2 [61]
3 years ago
13

When focusing on muscular size or endurance, how long should you rest in between sets?

Health
2 answers:
dalvyx [7]3 years ago
7 0
I would say no longer than one minute. maybe around 30 seconds is a good amount of time to let your muscles relax for a bit.
sasho [114]3 years ago
3 0
Not too long but just enough so that your muscles can relax. I would say no less than 15 seconds but no more than 45 seconds
You might be interested in
Why do you think it is easier to develop good health habits than to break bad ones?​
torisob [31]

Answer:

Answer Below : )

Explanation:

The more often you repeat an action – whether good or bad – the more likely it is to stick. This also goes for the habit-building habit too. Once you've mastered the art of squeezing out bad habits with more positive behaviors, it will get easier and easier to build the life you want

More help? Go to https://science.howstuffworks.com/life/inside-the-mind/human-brain/form-a-habit.htm

Hope this helps! : )

6 0
3 years ago
the average 8-18 year old spends ___ per day on average in front of a screen doing very little no physical activity
torisob [31]
I think it would be 6-7 hours
5 0
3 years ago
Read 2 more answers
Write a paragraph for the fifth grader that explains why effective communication is related to health. Include a definition of e
nydimaria [60]
Well when you talk you need to communicate for your needs. For example if you are hungry you need to communicate and it is safer for people

4 0
3 years ago
Read 2 more answers
Grady has been playing soccer for years. He is considered an expert in many aspects of the game, including kicking, passing, and
marishachu [46]
I think he should also know how to shoot
4 0
4 years ago
In at least 150 words, formulate your opinion on the origins of the Coronavirus.
fredd [130]

Answer:

In my opinion, the coronavirus outbreak has arisen through a leak of said virus from laboratories in which these types of diseases were manipulated, with objectives that are not entirely clear (it is not known if a cure was sought for other diseases such as AIDS, or the creation of some kind of biological weapon). In any case, the origin of this bloody disease is eminently human, based on the manipulation of viruses by scientists.

6 0
3 years ago
Other questions:
  • Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress? A. Handl
    15·1 answer
  • Select all that apply. Which of the following are safe places to store poisons? under the kitchen, sink as low to the ground as
    8·2 answers
  • 1. ________ are found in starches and grains, and provide energy for the body over longer periods of time.
    13·1 answer
  • Is fudge in the middle east
    7·2 answers
  • What unit would you use to measure a kite string answer.?
    14·1 answer
  • 6 major nutrients found in food?
    13·2 answers
  • Explain what security measures can be applied by users of the electronic health record system to ensure patient’s PHI is protect
    15·1 answer
  • What is the legal BAC for teens in the state of California?
    11·1 answer
  • You got to go on with your life. It's all right to sit around and be depressed for a minute, cry about it, do whatever you have
    13·1 answer
  • When someone quits smoking, they improve their health and the health of those around them.
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!