2 years ago

An activity log helps you _____.

Health

2 answers:

Viefleur [7K]2 years ago

8 0

Answer:

all of the above

Explanation:

jarptica [38.1K]2 years ago

8 0

It would be “All of the above”
Keeping track of your planned exercise is very beneficial and can help you succeed your goal
Exercising every now and then during a week is very important and having a motivation to do so is as well

Becoming consistent with exercise is also very important, it allows you to have a better routine and schedule for exercising

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