Answer:
In general, food takes 24 to 72 hours to move through your digestive tract. The exact time depends on the amount and types of foods you've eaten.
Explanation:
Answer:
I Avocados. One avocado has about 250 calories, but that's not all. ...
Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...
Whole Milk. ...
Fatty Fish. ...
Brown Rice & Quinoa. ...
Dark Chocolate. ...
Olive oil. ...
Potatoes.
Explanation:
I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))
Depending on your tolerance to any type of drugs is how they will determine, your weight may be a factor but if you are still having pain after a certain amount of time they will up the dose of the medicine