Answer is shatter resistant
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Answer: High protein diets can be useful to aid in weight loss and to help control blood sugar.
Explanation:
This is normal. During afternoon or evening, the reading of blood pressure appears to be higher in the reading.
Hope this Helps!
