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DedPeter [7]
3 years ago
12

Write message about healthy habits​

Health
2 answers:
aleksandrvk [35]3 years ago
8 0

Explanation:

Build Healthy Habits

Plan. Identify unhealthy patterns and triggers. ...

Change your surroundings. Find ways to make healthier choices easy choices. ...

Ask for support. ...

Fill your time with healthy activities. ...

Track your progress. ...

Imagine the future. ...

Reward yourself. ...

Be patient.

shtirl [24]3 years ago
8 0

Answer:

Most of your bad habits are caused by two things... Stress and boredom . Most of the time, bad habits are simply a way of dealing with stress and boredom. Everything from biting your nails to overspending on a shopping spree to drinking every weekend to wasting time on the internet can be a simple response to stress and boredom.

Explanation:

Behaviors that Contribute to Unintentional Injuries and Violence. According to the CDC, there are certain risky behaviors that lead to unintentional injury, such as mobile phone use while driving, ...

1 . Sexual Behaviors That Lead to Unwanted Pregnancies or Sexually

2.Transmitted Diseases. ...

3. Alcohol or Drug Use. ...

4. Vaping & Tobacco Use. ...

Some examples of good habits are: Exercise. Eating healthy foods. Practicing art (Playing a musical instrument, painting, sculpting and so on) Working on your business. Reading books. Writing a journal. Spending less money than you make.

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