Answer:
A. Abstain from alcohol
Explanation:
According to The Harvard School of medicine, (Public health) Certain eating habits can bring about changes in people's life. They brought out "Guide to Healthy Eating" that includes Seven important that people can make in their diets and eating habits for then to live a more healthy life.
They includes:
1. Watch Your Weight regularly
2. Eat Fewer Bad Fats and More Good Fats.
3. Eat Fewer Refined-Grain Carbs and More Whole-Grain Carbs
4. Eat plenty of fruits and vegetables, but hold the potatoes
5. Take a multivitamin
6. Chooose healthier sources of protein.
But abstaining from alcohol is not among the guides. According to Harvard School of public health's guidelines.
The correct answer is False.
Explanation
Prenatal care is a health service that is provided to pregnant mothers to control the pregnancy, in which the doctor examines the mother and the baby to avoid complications in pregnancy and childbirth. On the other hand, the doctor may recommend that the pregnant mother avoid certain drugs that can affect her health and that of the baby, which could even cause a miscarriage. Therefore, when a pregnant woman seeks prenatal care and follows the doctor's suggestions to avoid unapproved drugs, she is avoiding complications in her pregnancy. So the answer is False.
"From 10AM to 4PM are the most dangerous hours for exposure to the sun."
The first two don't make any sense. As for SPF, the FDA minimum is 15 but the recommended minimum is 30. 10AM-4PM are the peak sunlight hours, generally (unless you live in Antarctica of course).
