1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
Disease. I know that’s something which obesity may be able to bring in.
<u>Answer:</u>
<em>TrOOP stands for True Out of Pocket Cost
</em>
<u>Explanation:</u>
There is a specified TrOOP limit in medicare prescription drug care. The amount of money you spent from your own income is added to the TrOOP amount. The spending should satisfy the mentioned criteria be it the type of drug, purchase location of drug etc.
Once your spending reaches the TrOOP limit , most of your prescription drug cost for the remaining part of the year will be covered by your medicare drug plan’s catastrophic coverage. You are also free to switch drug plans because the TrOOP amount will also be transferred across plans.
