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NISA [10]
2 years ago
8

What workout should be performed last

Physics
1 answer:
hoa [83]2 years ago
4 0

So, if strength is your goal: Warm up, do your strength workout, then finish with longer cardio bouts if you want to bake cardio into the equation. However, if you're training for a race or looking to build cardio endurance, start with cardio-just be careful when you get to the weights.

Explanation:

i think a cardio workout

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The Solar System extends to a distance of at least 100,000 A.U., which is the same as saying...
Mariulka [41]

Answer:

a. It extends to about 100,000 times the distance between the Earth and the Sun.

d. Stars are born from clouds of gas and dust, and when they die they return gas and dust to the galaxy from which new stars can be born.

b. Kind of interesting

Explanation:

  • The average distance between the sun and the earth is called one astronomical unit.
  • It is the unit of length to measure the distance in our solar system.
  • It is equal to 1.49 x 10¹¹ m
  • It is analogous to the light-year to measure the distance of distant stars.
  • So according to this unit, our solar system extends about 100,000 times the distance between the Earth and the Sun.
5 0
4 years ago
A mass of 0.560 kg is attached to a spring and set into oscillation on a horizontal frictionless surface. The simple harmonic mo
Slav-nsk [51]

Answer:

(a) A = 0.700m

(b) k = 80.6N/m

(c) x = -0.699m

(d) x = -0.350m

(e) t = 0.168s

Explanation:

Given the equation of motion for the spring

X = 0.700cos(12.0t), m = 0.56kg

(a) A = amplitude = 0.700m

(b) The angular velocity ω = 12rad/s

ω = √(k/m)

ω² = k/m

k = m×ω² = 0.56×12² = 80.6N/m

Spring constant k = 80.6N/m

(c) T = 2π/ω = 2π/12

T = 0.524s

At t = T/2 = 0.524/2 = 0.262s

So x = 0.700cos(12×0.262) = –0.699m

(d) At t = 2/3×T = 2×0.524/3 = 0. 349s

x = 0.700cos(12×0.349) = –0.350m

(e) to find t at x = -0.300m

–0.300 = 0.700cos(12t)

–0.300/0.700 = cos(12t)

cos(12t) = –0.429

12t = cos-¹(-0.429)

12t = 2.01

t = 2.01/12

t = 0.168s

8 0
4 years ago
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Find the net force exerted on a<br> 0.15-kg ball that has an acceleration of 20 m/s2.
lapo4ka [179]
An example of a law being implemented by bureaucratic agency is____
A. Congress passing legislation by major vote
B. OSHA deciding how hazardous substance should be stored
C. the USPS delivering mail throughout the country
D. A watchdog group blowing the whistle on government corruption
5 0
3 years ago
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Particles q1, q2, and q3 are in a straight line. Particles q1 = -28.1 μC, q2 = +25.5 μC, and q3 = -47.9 μC. Particles q1 and q2
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Answer:-88.4

Explanation:

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3 years ago
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Are we really real or are we all an allusion?Do you believe in past lives?How do you think you died in past life?
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Answer:

I don't even know

Explanation:

Shower thoughts

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