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NISA [10]
2 years ago
8

What workout should be performed last

Physics
1 answer:
hoa [83]2 years ago
4 0

So, if strength is your goal: Warm up, do your strength workout, then finish with longer cardio bouts if you want to bake cardio into the equation. However, if you're training for a race or looking to build cardio endurance, start with cardio-just be careful when you get to the weights.

Explanation:

i think a cardio workout

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Suppose the ball is thrown from the same height as in the PRACTICE IT problem at an angle of 27.0°below the horizontal. If it st
andreev551 [17]

a) The time of flight is 3.78 s

b) The initial speed is 17.0 m/s

c) The speed at impact is 46.4 m/s at 70.3^{\circ} below the horizontal

Explanation:

The picture of the previous problem (and some data) is missing: find it in attachment.

a)

The motion of the ball is a projectile motion, which consists of two independent motions:

- A uniform motion (constant velocity) along the horizontal direction  

- A uniformly accelerated motion, with constant acceleration (acceleration of gravity) in the downward direction  

We start by considering the vertical motion, to find the time of flight of the ball. We do it by using the following suvat equation: for the y-displacement:

y=u_y t+\frac{1}{2}at^2

where we have:

y = -45.0 m is the vertical displacement of the ball (the height of the building)

u_y=u sin \theta is the initial vertical velocity, with u being the initial velocity (unknown) and \theta=-27.0^{\circ} the angle of projection

t is the time of the fall

a=g=-9.8 m/s^2 is the acceleration of gravity

Along the x-direction, the equation of motion is instead

x=(u cos \theta)t

where ucos \theta is the horizontal component of the velocity. Rewriting this equation as

t=\frac{x}{ucos \theta}

And substituting into the previous equation, we get

y=xtan \theta + \frac{1}{2}gt^2

And using the fact that the horizontal range is

x = 59.0 m

And solving for t, we find the time of flight:

t=\sqrt{\frac{y-x tan \theta}{g}}=\sqrt{\frac{-45-(59.0)(tan(-27^{\circ}))}{-9.8}}=3.78 s

b)

We can now find the initial speed, u, by using the equation of motion along the x-direction

x=u cos \theta t

where we know that:

x = 59.0 m is the horizontal range

\theta=-23^{\circ} is the angle of projection

t=3.78 s is the time of flight

Solving for u, we find the initial speed:

u=\frac{x}{cos \theta t}=\frac{59.0}{(cos (-23^{\circ}))(3.78)}=17.0 m/s

c)

First of all, we notice that the horizontal component of the velocity remains constant during the motion, and it is equal to

v_x = u cos \theta = (17.0)(cos (-23^{\circ})=15.6 m/s

The vertical velocity instead changes according to the equation

v_y = u sin \theta + gt

Substituting all the values and t = 3.78 s, the time of flight, we find the vertical velocity at the time of impact:

v_y = (17.0)(sin (-23^{\circ}))+(-9.8)(3.78)=-43.7 m/s

Where the negative sign means it is downward.

Therefore, the speed at impact is

v=\sqrt{v_x^2+v_y^2}=\sqrt{(15.6)^2+(-43.7)^2}=46.4 m/s

while the direction is given by

\theta = tan^{-1}(\frac{v_y}{v_x})=tan^{-1}(\frac{-43.7}{15.6})=-70.3^{\circ}

So, 70.3^{\circ} below the horizontal.

Learn more about projectile motion:

brainly.com/question/8751410

#LearnwithBrainly

6 0
4 years ago
you are traveling on the interstate highway at a speed of 65 mph. what is your speed in km/h? the conversion factor is 1.0 mph =
Maru [420]

65 miles = 104.61 kilometers

4 0
3 years ago
Read 2 more answers
Pls help will mark Brainliest
BartSMP [9]

Answer: 100 units

Explanation:

8 0
3 years ago
A vertical scale on a spring balance reads from 0 to 250 N. The scale has a length of 15.0 cm from the 0 to 250 N reading. A fis
lesantik [10]

Answer:

Mass of fish=6.252 kg

Explanation:

Force F=0 N to 250 N

Length x=15.0 cm=0.15 m

Frequency f=2.60 Hz

To find

Mass of fish m

Solution

First we need to find spring constant

k=Force/distance\\k=F/x\\k=250/0.15\\k=1666.7 N/m

As we know that the time period is given as

T=2\pi\sqrt{\frac{m}{k} }\\  And\\f_{Frequency} =1/T\\So\\1/f=2\pi\sqrt{\frac{m}{k} }\\1/f^{2}=4\pi^{2}\frac{m}{k}\\   k/f^{2}=4\pi^{2}m\\m=\frac{k}{4\pi^{2}f^{2} } \\m=\frac{1666.7}{4\pi^{2} (2.60)^{2} }\\ m=6.252kg

4 0
3 years ago
You operate a 120 w light bulb for 5 minutes. how much energy did you use?
timurjin [86]

Answer:

Energy use by bulb = 36 kJ

Explanation:

Power of bulb = 120 W

Time of working = 5 minutes =5 x 60 = 300 seconds.

Power = Work / Time

Work = Power x Time

          = 120 x 300

          = 36000 J = 36 kJ

So. energy use by bulb = 36 kJ

3 0
3 years ago
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