Limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day is recommended.
<h3>
What is Saturated fats?</h3>
This is a type of fat which single bond fatty acid chains and also produces calories when broken down.
It however increases heart disease risks which is why the Dietary Guidelines for Americans recommends it to be less than 10 percent.
Read more about Saturated fats here brainly.com/question/1601509
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<span>A. Three ounces of protein such as beef, chicken or fish is equivalent to the size of a deck of playing cards or a regular sized bar of soap.</span>
The answer is PHYSICIAN.
A physician is a doctor or a medical practitioner. They are responsible for the treatment and welfare of the people. They <span>use a variety of treatments to hep patients who are injured, physically or mentally disabled, or emotionally disturbed. There are different types of a medical practitioner for different diseases. A major role of a physician is to provide a patient with all the medical aids to help him recover from physical or mental illness.</span>
