He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
The answer is <span>B) legal liability</span> :)
Answer: could help or harm a individual
Explanation: Weight Training is good activity for physical health. Because it can build stronger muscles depending on the muscles the person trains. Weightlifting, Power lifting and body building are pretty much all the same just it depends on what type of body an individual wants does the individual want a arms and leg type or just an arms or a neck back arms and legs???