Answer:
You shouldn't be stretching before workouts, but you should be doing light warmup exercises intended to get your body relaxed and ready. Loose, primed muscles move easier, giving you an improved range of motion—the reduced risk of injury isn't half bad as a benefit, either.
research has shown that stretching can help improve flexibility, and, consequently, the range of motion of your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
Explanation:
I hope this helps :)
Im actually taking my HOPE ( Gym) class over the summer so i can help you anytime.. :)
In my personal opinion I think chronic alcohol abuse can go for many years some don’t even stop drinking but It ultimately depends on how much you consume in either a day or a week and then go from there
Answer:
Plastic, silicone, and rubber scrapers
Explanation:
used to mix ingredients together and are used to scrape bowls, jars ,pots and pans, and cans. They have a wide flexible rubber blade to help get the mixture out faster
Being above 65 and older and living in the service area is the requirement for the UnitedHealthcare SCO plan.
<h3>What is UnitedHealthcare SCO plan?</h3>
This is referred to a coordinated care plan with a medicare advantage contract and a contract with the commonwealth of massachusetts medicaid program.
The eligibility is living in the service area and meeting the age requirement of 65 years old and above.
Read more about UnitedHealthcare SCO plan here brainly.com/question/26063960
A stimulant is a thing or chemical that "stimulates" your senses or mind. For example, If I wanted to have a peace of strawberry short cake, then i was probably wanting it for the sugar so my sense of taste could be stimulated. Another example is that i was bored and so i went to go read a book. This book would stimulate my mind.... and so on and so forth...