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Stells [14]
2 years ago
9

How does the words exercise and fitness differ?

Health
2 answers:
Vika [28.1K]2 years ago
6 0
Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness. Physical fitness is a set of attributes that are either health- or skill-related.
babymother [125]2 years ago
3 0
The difference between exercise and fitness is that exercise is a physical activity and fitness is an outcome of the physical activity
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