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Stells [14]
2 years ago
9

How does the words exercise and fitness differ?

Health
2 answers:
Vika [28.1K]2 years ago
6 0
Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness. Physical fitness is a set of attributes that are either health- or skill-related.
babymother [125]2 years ago
3 0
The difference between exercise and fitness is that exercise is a physical activity and fitness is an outcome of the physical activity
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How can families best achieve a positive effect on physical health?by taking walks togetherby going shopping togetherby attendin
vodomira [7]

Answer:

Never mind I found someone who said the answer, and it was Waking Walks

Explanation:

It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health

Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back

With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something

Church can help you lower stress levels and stay calm which is good for mental health, you can relax there

This is what they put for taking walks

"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."

-OfficialBigDog

3 0
3 years ago
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Natalka [10]

Answer:

Saturated Fats

Explanation:

Saturated fats should be consumed in the least amount. Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.

Hope this helped!

7 0
2 years ago
Difference between gender equity and gender equality
natta225 [31]

Answer:

What is the difference between gender equity, gender equality and women's empowerment? Gender equity is the process of being fair to women and men. ... Gender equality does not mean that men and women become the same; only that access to opportunities and life changes is neither dependent on, nor constrained by, their sex.

4 0
3 years ago
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14-year-old new patient presents today for his annual preventive wellness check.
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answer:

????????

explanation:

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true or false. the principal diagnosis is defined as the most serious condition during a patient s hospital stay.
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True it is right always and your welcome


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