False, it helps balance your ph levels too
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
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it should be lightweight 1st of all. most is made from plastic. The socket is usually made from polypropylene. lightweight like titanium and aluminum. although steel can also be used.
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how to prevent diseases and live a healthy life
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